Anatomy and Technique of a Single Axel

Elizabeth Ruan demonstrates the correct technique to perfectly execute a single Axel.

https://video.wixstatic.com/video/26091c_e3bbb92c5b1a4c6088a74efd76cd6d73/1080p/mp4/file.mp4

https://video.wixstatic.com/video/26091c_a57776491eb6463bb6727cd588ace30c/1080p/mp4/file.mp4

https://video.wixstatic.com/video/26091c_c703bdd53ac74612b11377d8fa93ce53/1080p/mp4/file.mp4

https://drive.google.com/file/d/1gk_e8Ey77BMoXf14r-oPXatX_tnLu4RO/view?usp=drivesdk